Recognize patterns, reducing reactivity, and build self-regulation skills.
Let’s be honest: you’re here because something feels off. Maybe your life, your relationship, your past, or even your job feels unmanageable. Whatever it is, you don’t have to keep sitting in it. Take a step toward change today. At this time, I am only seeing individuals and not couples or families.
I specialize in working with men on issues such as:
Loneliness
Anger management & emotional regulation
Anxiety & depression
LGBTQ+ identity and challenges
Religious trauma, Church Hurt / Protestant deconstruction
Veteran-specific concerns
Online Content Creators support for related concerns.
Online and In Person Men's Group Therapy
Jeffrey "Jeff" Welskopf
MA, LPC